FITTER.
Grilled Teriyaki Chicken with Nori Sesame Rice
Grilled Teriyaki Chicken with Nori Sesame Rice
Cage free chicken, homemade low-sodium teriyaki glaze, toasted nori sesame rice.
562 kcal · 44g Protein · 72g Carbs · 12g Fat
How It's Made: Chicken grilled and oven-roasted in a homemade teriyaki glaze, served over a nori and sesame grain rice. Lower in sodium than standard teriyaki without losing any of the flavour.
The Good Stuff: Nori seaweed and sesame seeds bring iodine, B vitamins, iron and calcium to every serving. Sourced from farms that raise animals without growth-promoting hormones.
Ingredients
Ingredients
Chicken, Jasmine Rice, Brown Rice, Onion, Carrot, Nori Seaweed, Sesame Seeds, Kelp, Mirin, Soy Sauce (Water, Soyabean, Salt, Wheat Flour, Sugar, Colour (Plain Caramel), Preservative (E202), Flavour Enhancer (E631, E627)), Sugar, Sesame Oil, Chicken Stock (Water, Salt, Maltodextrin, Sugar, Cornstarch, Chicken Meat Powder, Yeast Extract, Chicken Fat, Flavour Enhancer (E635), Flavouring (Contains Cereal Containing Gluten, Egg, Milk), Hydrolyzed Vegetable Protein, Spices), Ginger, Garlic, Cornstarch, Sugar, Salt, Pepper
Allergens
Allergens
Contains: Milk, Egg, Soy, Wheat, Gluten (and their products). Factory also handles: Crustaceans, Molluscs, Fish, Nuts, Sesame, Peanut and their products. Trace amounts and cross-contamination may occur.
Heating Guide
Heating Guide
- Remove the paper sleeve.
- Remove top film from the meal tray.
- Cover and heat meal in the 800W microwave for 3 minutes.
- Remove meal tray carefully as hot steam may escape from food. Stir gently before serving.
Heating tip: Microwave power levels can vary. If the meal is not hot enough after 3 minutes, heat in additional 30-second increments. Avoid over-heating to prevent drying out the dish.
Storage Instructions
Storage Instructions
Keep meal refrigerated and store at 4°C or below. Use on day of opening. Alternatively freeze within use by date. Once frozen consume within 8 weeks. Reheat from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
