FITTER.
Peri Peri Chicken with Spanish 'Arroz Rojo' Rice
Peri Peri Chicken with Spanish 'Arroz Rojo' Rice
Cage free chicken, Portuguese peri peri marinade, slow-cooked Spanish tomato rice.
524 kcal · 47g Protein · 64g Carbs · 10g Fat
How It's Made: Chicken marinated for 24 hours in chilli, lemon, smoked paprika, vinegar and oregano, then grilled and oven-roasted to remove excess oil. No yoghurt or mayonnaise. The Arroz Rojo is cooked directly in the tomato base so every grain absorbs the sauce.
The Good Stuff: Multiple chillies including cayenne and paprika are known to have natural metabolism-boosting effects. At 122mg sodium per 100g, the lowest-sodium meal in the range.
Ingredients
Ingredients
Chicken, Jasmine Rice, Brown Rice, Tomato, Onion, Carrot, Peppers, Shallots, Tomato Paste (Tomatoes, Salt, Acidity Regulator (E330), Preservative (E202)), Lemon Juice, Vinegar, Chicken Stock (Water, Salt, Maltodextrin, Sugar, Cornstarch, Chicken Meat Powder, Yeast Extract, Chicken Fat, Flavour Enhancer (E635), Flavouring (Contains Cereal Containing Gluten, Egg, Milk), Hydrolyzed Vegetable Protein, Spices), Olive Oil, Garlic, Chilli Powder, Oregano, Paprika, Parsley, Salt, Pepper
Allergens
Allergens
Contains: Milk, Egg, Soy, Wheat, Gluten (and their products). Factory also handles: Crustaceans, Molluscs, Fish, Nuts, Sesame, Peanut and their products. Trace amounts and cross-contamination may occur.
Heating Guide
Heating Guide
- Remove the paper sleeve.
- Remove top film from the meal tray.
- Cover and heat meal in the 800W microwave for 3 minutes.
- Remove meal tray carefully as hot steam may escape from food. Stir gently before serving.
Heating tip: Microwave power levels can vary. If the meal is not hot enough after 3 minutes, heat in additional 30-second increments. Avoid over-heating to prevent drying out the dish.
Storage Instructions
Storage Instructions
Keep meal refrigerated and store at 4°C or below. Use on day of opening. Alternatively freeze within use by date. Once frozen consume within 8 weeks. Reheat from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
